Lorraine Kelly spoke to Gogglebox star Amy Tapper on the show today as she came onto the show to discuss her three stone weight loss and the lifestyle change that caused it.
Amy, 20, looked amazing as she talked how much weight she had lost, as she said that she was looking to lose the weight slowly to ensure it stayed off.
As Lorraine gushed over how good Amy looked and quizzed her about her transformation, she said: "The slower the better.
"There are lots of things that are quick fixes but as soon as you stop it, the weight goes back on.
"I want to lose the weight forever."
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She added: "I feel so much better, my energy levels are better, I can do more things.
"The gym has also been the best thing for me mentally, as soon as I came back from my gap year, I started this diet.
If I hadn't gone to the gym, I don't know where I would be mentally."
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Amy continued: "I've still got a long way to go."
The reality TV star also spoke about the trolling she got from social media during her time on Gogglebox, which she joined back in 2013.
She said: "I cared what people thought, I looked my name up.
"They used to say horrible things about me, but they didn't tag me, so I ended up looking for it."
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She added: "As I got older I realised they don't know me, they think I sit there watching TV and eating crisps, but that's not how I live my life."
Lorraine complimented Amy on her lifestyle change, as she pointed out that losing the weight meant she could wear the clothes she wanted, as Amy donned a black lace top and black leggings.
Lorraine continues on Monday
- Lorraine Kelly
- Weight Loss
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